Healthier Together: Preventing pelvic organ prolapse
June is Pelvic Organ Prolapse (POP) Awareness Month, but what exactly is POP and how can women prevent it?
Regence BlueShieldHealthier Together: Resources for Alzheimer's and Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month. In hopes of helping other families impacted by this disease, a Washington family is sharing their experience.
Regence BlueShieldHealthier Together: Making connections, strengthening bonds between suicide loss survivors
Suicide loss survivors are a group of people who do not often get a lot of attention, and they face an unfair stigma compared to other people grieving the loss of a loved one. It’s important to know that the resources are out there.
Regence BlueShieldHealthier Together: Helping kids with their mental health
Recent studies show children have been greatly impacted by the pandemic and there's been a sharp increase in the number of kids needing mental health treatment.
Regence BlueShieldLife-long learning at Seattle Children's Alyssa Burnett Center
In honor of Autism Awareness Month, FOX 13 is highlighting a local center focusing on life and social skills for adults living with autism.
Regence BlueShieldHealthy Living Special: An in-depth look at important health topics
From traumatic brain injuries to healthy meal options to help you lose weight, FOX 13 and Regence BlueShield are taking a look at some important health stories that impact all of us.
Regence BlueShieldDigging deeper into traumatic brain injuries
March is Brain Injury Awareness Month, and according to the CDC, traumatic brain injuries affect millions of people in the U.S. each year.
Regence BlueShieldFeeling anxiety about returning to work
As more people head back to the office and restrictions start to ease - it's normal to feel anxiety. Many organizations are helping employees make that transition easier. Here are some tips.
Regence BlueShieldKnow the warning signs of stroke
Nearly 800,000 people in the United States suffer from strokes each year. By knowing the warning signs, you could save a life.
Regence BlueShieldHealthy Living: Staying on top of your heart health
February is American Heart Month, and in this week’s Healthy Living we want to highlight cardiovascular disease which is the leading cause of death in the United States and the #1 killer of women.
Regence BlueShieldGetting back on track after the holidays
During the holidays, you may have over-indulged between Thanksgiving and the new year.
Regence BlueShieldKeeping it simple with portion control
Whether you’re at work or shuffling the kids from one activity to the next, eating healthy on the go doesn’t have to be complicated.
Regence BlueShieldMary's Place working to make sure 'no child sleeps outside'
On the outside, it’s just like any other building, but on the inside, Mary’s Place is opening doors to families in need.
Regence BlueShieldStaying safe while gaining strength
If you could do one thing to improve your health, strength training should be at the top of your list.
Regence BlueShieldDealing with the holiday blues
While this time of year is full of joy for many of us, it can be difficult for others. In this week's Healthy Living, an expert explains ways to cope with the holiday blues and when it might be time to ask for help.
Regence BlueShieldBreaking down diabetes, the silent killer
November is National Diabetes Awareness Month. The chronic disease impacting 34 million people in the US affects how your body turns food into energy.
Regence BlueShieldStaying safe while traveling for the holidays
Tips on how to stay safe while traveling over the holidays.
Regence BlueShieldThe many health benefits of pumpkin
In this week's Healthy Living, nutritionist Deborah Enos reveals the surprising benefits of pumpkin and shares some tasty recipes.
Regence BlueShieldDebunking myths of Medicare Advantage Plans
Picking the right health insurance can be tricky and often leave people wondering which one is the right one.
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