Healthier Together

Recent studies show children have been greatly impacted by the pandemic and there's been a sharp increase in the number of kids needing mental health treatment.

In honor of Autism Awareness Month, FOX 13 is highlighting a local center focusing on life and social skills for adults living with autism.

From traumatic brain injuries to healthy meal options to help you lose weight, FOX 13 and Regence BlueShield are taking a look at some important health stories that impact all of us.

March is Brain Injury Awareness Month, and according to the CDC, traumatic brain injuries affect millions of people in the U.S. each year.

As more people head back to the office and restrictions start to ease - it's normal to feel anxiety. Many organizations are helping employees make that transition easier. Here are some tips.

Nearly 800,000 people in the United States suffer from strokes each year. By knowing the warning signs, you could save a life.

February is American Heart Month, and in this week’s Healthy Living we want to highlight cardiovascular disease which is the leading cause of death in the United States and the #1 killer of women.

During the holidays, you may have over-indulged between Thanksgiving and the new year. 

What are the signs that you may be teched out?

Whether you’re at work or shuffling the kids from one activity to the next, eating healthy on the go doesn’t have to be complicated. 

On the outside, it’s just like any other building, but on the inside, Mary’s Place is opening doors to families in need.

If you could do one thing to improve your health, strength training should be at the top of your list.

While this time of year is full of joy for many of us, it can be difficult for others. In this week's Healthy Living, an expert explains ways to cope with the holiday blues and when it might be time to ask for help.

November is National Diabetes Awareness Month. The chronic disease impacting 34 million people in the US affects how your body turns food into energy.

Tips on how to stay safe while traveling over the holidays.

In this week's Healthy Living, nutritionist Deborah Enos reveals the surprising benefits of pumpkin and shares some tasty recipes.

Picking the right health insurance can be tricky and often leave people wondering which one is the right one.

In this week's Healthy Living, we're talking with a breast cancer survivor who is sharing her story in hopes of saving other lives.

Halloween still won't be the same as it was before COVID-19, but the good news is that we are better off this year than we were last year.

Long before the COVID-19 pandemic, an epidemic of a different kind impacted millions of people and dominated the headlines. According to data from the CDC, 2020 was the worst year the US has ever seen when it comes to opioid overdoses.