LIVE UPDATES: L.A. Rams at Seattle Seahawks

SEATTLE - Is it fair to ask the Seattle Seahawks to prove themselves tonight?

They are, after all, a whisper away from clinching the NFC West. And they are - as Richard Sherman so eloquently pointed out - playing on three days' rest.

But after putting up two ugly losses in their last three games, the Seahawks could sure use a strong performance against the Los Angeles Rams on Thursday Night Football.

Stay on this page for live updates, stats & commentary, and come back to Q13 FOX after the game for exclusive interviews and analysis from our Gameday crew: