SEATTLE -- It's no secret that many American's toss and turn at night. But in this digital age, where there's a solution for everything, why count sheep when you could just get help from your smartphone?
Below are a list of apps that reportedly help those with sleeping troubles get to bed. Tech reporter Kate Yeager will have more at 7-10 a.m. on Q13 FOX News.
List of available self-help apps for sleep:
Naturespace -- Free
Sleepmaker Rain Free -- Free
Sleep -- $1.99
Sleep Time -- $1.99
MotionX 24/7 -- $0.99
Visualize Success with Andrew Johnson --$2.99
Relax App-- Free