Fitness in the News

• What's up with Wade? Ira Winderman Answers YOUR Miami Heat Questions

  Ask Ira! SunSentinel Heat Writer Ira Winderman answers YOUR questions about the team! You can read his latest comments below. To submit your question, e-mail here. Please include your name, city and state with each question. --------------------...

• Baghdad Calling: Why bother with the Wildcat anymore?

  Ask Mike! SunSentinel Dolphins Writer Mike Berardino answers YOUR questions about the team! You can read his latest comments below. To submit your question, e-mail here. Please include your name, city and state with each question. -------------------...

• Chill-Proof Your Routine for Winter

  It's snowy. It's cold. It's windy. Who wants to exercise outside in the winter? But nasty weather doesn't mean you have to head to the gym and fight the hordes waiting for the next available treadmill. As one environmental physiologist once said, "Man in...

• STLMoms Parents As Teachers Tip - Steps To Physical Fitness

  While a baby isn't quite ready for a 10K, it's not too early to encourage physical fitness that can benefit your child for a lifetime. Engaging in physical activities is important for all children to help with the development of their muscles and motor...

• Republican: Health 'debate of our lifetime'

  by Mark Silva Republican Sen. Mike Enzi of Wyoming calls health-care reform "one of the most important debates of our lifetime.'' And he calls the Democratic prescription a mistake that could last another lifetime. ""If Congress and the administration...

• Frontier Elementary earns Governor's Fitness Award

  When Sharon Patelsky began teaching physical education at Frontier Elementary School nine years ago, she wanted to see her students improve in athletics. They have done that. And as a result, Frontier was one of eight elementary schools to receive the...

• Exercise Experts Pick Top 10 Fitness Myths

  Most fitness professionals have seen or heard it all. Miracle diets, perfect workouts, promises of flat abs in two minutes a day. Chris Hoover, fitness supervisor at the Jewish Community Center in St. Louis, says he constantly sees people acting on that...

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